Massage improves the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system and enhance tissue healing. Massage provides a number of benefits:
  • reduction of muscle tension and stiffness
  • relief of muscle spasms
  • greater flexibility and range of motion
  • increase of the ease and efficiency of movement
  • relief of stress and aide of relaxation
  • promotion of deeper and easier breathing
  • improvement of the circulation of blood and movement of lymph

Julie Teague and Holly Anderson are at Acts of Healing, here in Jefferson!
Julie is an esthetician/massage therapist coming from Atlanta, TX.
offering facials, microderm abrasion, waxing & massage.
Holly is certified in many modalities to fit your needs,
including Swedish, Sports, Pre-Natal, Lymphatic,
Mud & Sugar Scrub exfoliations, Hot Stones and many more!

  • relief of tension-related conditions, such as headaches and eyestrain
  • promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries
  • reduction in the formation of excessive scar tissue following soft tissue injuries
  • enhancement in the health and nourishment of skin
  • improvement in posture through changing tension patterns that affect posture
  • reduction in stress and an excellent stress management tool
  • creation of a feeling of well-being
  • reduction in levels of anxiety
  • increase in awareness of the mind-body connection
  • promotion of a relaxed state of mental awareness